Depending on which state you’re in, your gym is probably closed right now due to social distancing regulations for COVID-19. Regardless of the circumstances, exercise is still key to keeping our bodies and minds healthy …
4 New Yoga Trends to Try in 2020
We all know that yoga is a staple in the health and wellness industry, but have you yearned for something different between the “om”s and the “namaste”s? Thankfully with yoga’s growing popularity, you can step …